Adults and adolescents aged 14 and up can seek counseling with one of our therapists for many of the challenges they face in life. Examples include, but are not limited to: depression, anxiety, career counseling, LGBTQ+, grief, stress, infertility, relationship difficulties, and other major life transitions.

Regardless of the type of relationship (engaged, married, cohabitating, throuple, etc.), we can work with you to help navigate difficulties in your relationship and hopefully build stronger ones with more strength and connection. On average, couples wait 7 years before they seek counseling for a problem in their relationship, and oftentimes they could have avoided things getting worse if they had sought help earlier. Intimacy issues, Infidelity, pre-marital, open relationships, and communication issues are just some of the reasons couples seek our help. We continue to work from a systemic perspective with couples, and we see the couple unit as our client.

Family is at the core of everything we do at Family Table Counseling. If you and your family are struggling with conflict or just want to improve upon your relationship as a family unit, we can help you. We approach family therapy from multiple perspectives.

Food is emotional, it creates connections, and can invoke creativity. It can also function as a source of anxiety and extreme stress for some people. We want to support our clients and their families on their recovery journey through whatever eating disorders they may have trouble with. This can be clients who are continuing with maintenance of their eating disorder recovery, currently struggling with disordered eating, body image issues, body dysmorphia, and gender dysphoria. There are so many great reasons to see specialists for an eating disorder. The best reason is the one that leaves you feeling empowered.

• 1. Eating Disorder Group

     • 6 week group for adults struggling with eating disorders.

  2. Families of ED Psychoeducation

     • Every second Thursday of the month.

  3. DBT Play Therapy for Adolescents

On a case-by-case basis, some therapists may be available for in-home sessions. Sometimes if clients are not comfortable with virtual therapy, they want to take extra privacy measures, or they would like to participate in cooking therapy (inquire to learn more), we may work with you to see if this is a good fit for you and/or your family.

• Solution Focused Therapy

• Narrative Therapy

• Bowen Family Systems

• MRI

• Internal Family Systems

• Cognitive Processing Therapy

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

• Person-Centered Therapy

• Emotionally Focused Therapy